Lessons Are Good for Your Health"
a professional singer and voice coach for the past
thirty years, I have known about the numerous medical
benefits of learning to sing, but now it's official.
on the national news this week, was the many health
benefits the human body gets from singing and it doesn't
matter if you can't sing a note at the moment.
is just like speaking with a bit of intonation (pitch)
If you can speak you can sing, so just read below
and find out about the health benefits you can achieve
while doing it.
Alan Jonson Education Secretary,says that research
shows that singing can improve attainment and concentration
levels in children.
Children who sing regularly have a greater concentration
span and an easier understanding of accademic subjects
within their school work.
Helps Your Memory
A BBC report indicated that singing can help Alzheimer's
sufferers to regain parts of their memory.
Research has shown that people who suffer memory loss
such as Dimentia and Alzheimer's disease conditions
improve when they sing.
It is not known exactly how this occurs but it has
been proven time and time again.
Experts seem to think that the part of the brain which
deals with music and singing works to help the brain
retain information which would otherwise be lost with
sufferers of these types of conditions.
And psychological Benefits of Learning To Sing
Professor Graham Welsh, Chairman of music education
at the institute of education in the University of
London has made a study for the past 30 years on the
health benefits of learning to sing to be both physical
and psychological, helping to reduce stress and anxiety.
Gives Your Heart A Workout
National Director of Heart research UK Barbara Harphan
says that singing will not only make you feel better
emotionaly but it has been proven to have positive
benefits to a healthy heart.
The heart has it's own workout as we sing, helping
to keep it healthy and in good condition.
Is Good For Conditions Such As Asthma And Bronchitis
When we sing with the correct methods we use our lungs
to their full capacity which has many benefits for
I remember about 20 years ago when I was learning
to sing my tutor told me of a doctor who was going
to him for singing lessons.
He was sure that the breathing exercises that he was
being given to help him sing with the correct technique
would be of benefit to some of his patients who had
breathing difficulties such as asthma.
He found that by introducing these exercises to his
patients, they found in a very short time that their
breathing had improve immensly, thus giving them a
better all round health and quality of life.
Helps To Keep You Looking Younger
It has been proven that singing can keep your face
When we sing we use our face muscles much more than
we would in our normal daily routines. This gives
the face a workout just the same as if you were in
a gym doing a body workout.
The face muscles are tightened helping to keep the
skin from sagging. This is much better and a lot less
expensive and more beneficial than most of the anti-ageing
creams that are on the market.
So if you want to stay looking younger for longer
give your face a physical workout and learn to sing.
can find out how to learn to sing by going to the